Signed in as:
filler@godaddy.com
Certified Holistic Nutritionist & Health Coach
ABOUT US
Hi there! I'm Heather, the founder of Balanced Plate - A holistic nutrition company dedicated to helping you find balance in your busy life. As a Certified Holistic Nutritionist and a mom of two, I know firsthand how challenging it can be to maintain a healthy lifestyle while juggling the demands of everyday life.
My own wellness journey began in 2020 when I decided it was time to transform my relationship with food and prioritize my health. This personal experience fueled my passion to pursue a degree in holistic nutrition.
My personal journey and experiences have inspired me to create a space where other women can access the support and resources they need to achieve their wellness goals and create a healthy relationship and understanding of the food that fuels our lives.
At Balanced Plate, we believe that true well-being comes from nurturing both your body and mind. That's why we've crafted a range of services to make your wellness journey as smooth and enjoyable as possible:
Weekly Challenges: Stay motivated and engaged with fun, achievable challenges that help you develop healthy habits. These challenges are designed to fit seamlessly into your busy schedule, making it easier than ever to stay on track.
Personalized Meal Plans: Because no two bodies are the same, our meal plans are customized to meet your unique needs and goals. We focus on creating delicious, nutrient-rich meals that are easy to follow, ensuring your body gets exactly what it needs to thrive.
Accountability: We know that staying committed to a wellness journey can be tough. That's why we're here to provide the support and accountability you need to succeed. With encouragement and guidance every step of the way, you'll never feel like you're on this journey alone.
Recipes: Explore our collection of nutritious, tasty recipes that make healthy eating a breeze. Each recipe is carefully crafted to support your wellness goals, making it simple to incorporate nourishing meals into your daily routine.
Join us at Balanced Plate, where we're dedicated to helping you nourish both your body and mind. Together, we'll create a balanced, healthy life that's as fulfilling as it is sustainable.